Tricia's Naturals

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sleep

Wellness

This Drink will Supercharge your Health

By Tricia Wanjala Suppose I told you an ancient drink exists that can transform your life today? A tonic nicknamed ‘Jewish penicillin’, because of it’s natural antibiotic effects? The same beverage Hollywood women are calling ‘Botox in a cup’ because of it’s youth-regenerating effects?  The Chinese call it ‘longevity tea.’ 12th-century Jewish physician Moshe Ben Maimonides recommended it to his patients for respiratory tract infections. Now in the 21st century science has proved  ...

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Hair Care

How to teach your daughter to do her own hair

Q: I have three daughters and I have not found a suitable hairdresser for them. So I do their hair myself. When should I begin to teach them to do their own hair? How should I start?   A: Teaching your little girl to love and care for her hair will help her grow into a confident young lady with strong self-esteem. Start early by showing them what to do at bedtime and bathtime. Even from the age of 2 or 3 years, little girls can learn to put on a shower cap in the bath and a satin  ...

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Hair Care

How to sleep with your Twist-out and Afro styles

The Best night-time routine to preserve your Twist-out or Afro. When our natural hair begins to gain length, it is normal to want to wear it out in a loose afro or in a voluminous twist-out. To prevent matting and tangling, we are told we should moisturise daily and put the hair in  twists at night before bed. Celebrity Stylist Felicia Leatherwood commented on this during her trip to Kenya sometime back. It is vital to protect your hair and preserve the style when sleeping hence the need to  ...

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