Tricia's Naturals

Wellness

Delicious Chocolate Smoothie Recipe (with a secret hair growth ingredient)

  Confession time : My name is Tricia and I am a Chocaholic. From my teens I had to have chocolate every.single.day. Later, I went into chocolate rehab and kicked the habit but it is still.a.struggle. Nowadays my defence is simple – I don’t buy any chocolate. Of course, when folks gift me with chocolate, that is another story….*sigh* But my other defence is to create delicious and healthy chocolate substitutes! Two weeks ago someone bought me a Haagen Daas chocolate  ...

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Beauty

Pineapple’s amazing Benefits for Smooth Skin and Hair Growth

Stop the presses! Pineapple does what??!! No doubt you already know that pineapple is high in vitamin C, which provides protection against colds and flu. You probably also know that it is good for weight loss because of its high fibre content. Bonus : It is also anti- helminithic, which means that it helps destroy intestinal parasites aka worms.   But that it has superpowers for skin and hair? Yasss!     Pineapple’s secret sauce can be summed up in one word: Bromelain. What’s  ...

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