Tricia's Naturals

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wellness

Wellness

5 Proven Natural Remedies for the Common Cold

“A-A-a-a-at-Chooooo!”  Drat! You recognise the familiar homa symptoms: Headache, red eyes, a scratchy throat, fever or a runny nose. You feel like your skull is stuffed with cotton wool, and you just want to lie down. You have caught one of the over 200 viruses that cause the common cold. Take heart – here are five proven remedies to drastically shorten the  ...

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Wellness

Getting Over a Breakup

  Shock, Anger, Dismay, Denial, Devastation. If you’ve ever experienced a breakup, you understand what I am talking about. It is no joke. On the pain scale a breakup ranks up there with the death of a loved one, divorce, and loss of a job. Still, a breakup can produce many positive outcomes. I am here to tell you that this pain you are now experiencing, is  ...

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Wellness

This Drink will Supercharge your Health

By Tricia Wanjala Suppose I told you an ancient drink exists that can transform your life today? A tonic nicknamed ‘Jewish penicillin’, because of it’s natural antibiotic effects? The same beverage Hollywood women are calling ‘Botox in a cup’ because of it’s youth-regenerating effects?  The Chinese call it ‘longevity tea.’ 12th-century Jewish  ...

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Beauty

Acne solutions that work

By Naomi Nasinyari, Former Model, Certified Image Consultant and Personal Trainer. Getting Rid of Acne from the Inside  For the last 15 years, I have struggled with acne. I have had strangers on the street stop me and recommend products, pills, or professionals who can help me. I have struggled through blackheads, and whiteheads, and deep cystic acne. I have spent  ...

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